About Me

A Rewarding Career

When I was a teenager, I couldn’t decide what career path I wanted to pursue after my high school graduation. While I wanted to earn a comfortable living, money wasn’t the only factor guiding my decision. I also desired to have a job that would allow me to help others in some way. If you’re searching for a rewarding career, consider counseling. Counselors have the opportunity to help people solve complicated problems on a daily basis. For instance, as a counselor, you might help a couple resolve marriage issues, aid a teenager battling an eating disorder, or assist an adult dealing with depression. I didn't end up becoming a counselor, but on this blog, I hope you will discover some of the most interesting aspects of being a counselor.


A Rewarding Career


How To Help Your Child When They Have An Anxiety Disorder

It's not uncommon for children to have irrational fears. Many kids are afraid of the dark or particular monsters. However, some fears go beyond ordinary childhood fright. If your child seems anxious and fearful most of the time, they may be suffering from an anxiety disorder. There are many types of anxiety disorders, but the most common is generalized anxiety disorder GAD). People sometimes think that mental health concerns only affect adults, but they can affect children too.

Work With A Therapist Before Using Workouts As An Anxiety Treatment

Anxiety does more than make a person feel distracted and irritable. High anxiety inhibits daily life in many ways. Seeking treatment for anxiety makes sense, but sufferers find taking medications unappealing. Other options may exist depending on the sufferer's condition. Counseling, for example, could help someone overcome the harmful effects of anxiety. Most people know about the value of professional advice, but they might not realize exercise may also lend an assist.

How To Help Your ADHD Child: What You Can Do

As a parent, you may feel helpless that your child has ADHD. You can't be with them all the time to help, which can be frustrating, especially with school-aged children. They are out of your care for 8 hours of the day at school in the care of others, which may make you feel anxious or worried. There are things you can do to help your child both at home and when they are away from you.

Common Signs That Your Child May Need Child Therapy

Most parents love their children dearly and do everything that they can do care for and raise their children properly. But in some cases, a child may face issues that can't be solved through loving parenting. In these types of situations, a child may need the professional skills of a child therapist. Choosing to take your child to a therapist can be a difficult decision, but if your child truly needs therapy, it will be very beneficial in the long run.

Are You Feeling Depressed? Counseling May Help

Of course, there are times when many people, even most people, feel sad. There are disappointments in life, like the sadness that comes from losing somebody that you care for. However, if you feel that your sadness has turned into depression, from getting out of the house to seeking adult counseling, here are some ideas that might help you to get some sunshine back into your life. Frank Personal Assessment - As you begin to look at yourself frankly, it might be helpful to take a pen and paper in hand.

Four Tips For Parents Of Children With Down Syndrome

As a parent of a child with Down syndrome, you are no stranger to stress. You love your child to the moon and back, but providing for their needs can be tiring. Being a good caregiver starts with taking good care of yourself. When you are emotionally and physically at your best, you can better provide the support your child needs. To that end, here are four tips to help ease stress as you parent a child with Down syndrome.

How to Help Your Depressed Child

If you have a child or a teenager that is suffering from depression, you might feel powerless. You might be doing everything that you can to provide a good life for your child and make sure they have and do everything that they need to do in order to succeed. However, recovery from depression is going to be largely up to your child. You can provide the tools of therapy and medication, but it is going to be up to your child to use them and actually try to get better.

Tips For Getting Through Postpartum Depression With Young Children

If you have recently given birth, you might feel as though you are supposed to be feeling great joy over the arrival of your new baby and the excitement that your existing children now have a new sibling. However, you might be feeling sad, tired, hopeless, and defeated. You might be feeling that way for no explicable reason and it could make it difficult for you to bond with your new baby or take care of your current young children.

Correcting Substance-Abuse Misconceptions You May Assume Are True

Substance-abuse problems can be a serious condition for a person to experience. While individuals are often aware of the importance of seeking treatment for traditional injuries, they may not appreciate this need when it comes to substance abuse. Having some of the more routine myths about substance-abuse problems dispelled can allow you to be far better prepared to address this disruptive health problem. Myth: Substance Abuse Is Always a Result of Being Irresponsible

Tips for Explaining Hospice to Your Children

If you have a loved one that is in hospice, you know that he or she is going to die soon, and you want him or her to be as comfortable as possible. However, your children might not fully understand what hospice is and might cheerfully talk to your loved one about he or she is going to "get better soon." This could be very difficult for your loved one to hear, and he or she might ask you to talk to your children about hospice so that they don't make those remarks in the future.

Guilty Party? 3 Ways To Help Your Partner Heal From Your Infidelity

The thrill of cheating eventually sends you crashing down once your partner finds out about your unfaithful wanderings. While at first it might have felt good to get it all out in the open, you are now left dealing with the guilt left behind as your partner takes forever to figure out how to forgive your actions. In fact, you may be wondering by now how long it will take to get over this hump or if you can live up to all of the hoops you have to jump through to earn your partner's trust again.

Fit Through Counseling? How a Therapist Can Help You Meet Your Fitness Goals

Many people perceive counseling as something that people seek after going through a hardship or loss. The truth is that many people do pursue therapy at such a time, but that doesn't mean others can't benefit greatly from therapy when they are at any other point in their life. In fact, therapy can help with any part of your life that you want to improve, and that includes helping you achieve diet and fitness goals.

Meditation Can Supplement Outpatient Drug Addiction Treatment Programs

Overcoming an addiction to drugs and alcohol requires an enormous amount of effort. Due to the overwhelming nature of physical and psychological dependence, an addict has a very hard time remaining clean even when undergoing the necessary professional help. Outpatient drug addiction treatment can be extremely beneficial to those unable to enter inpatient care. Outpatient care allows for more freedom and less oversight, but also requires the person in need of care to take additional steps to avoid a relapse.

Tips To Help You Cope With Extreme Depression And Anxiety Associated With Breaking Up With Your Significant Other

If you recently broke up with your significant other and find that you are experiencing extreme depression and anxiety due to facing your responsibilities on your own, the following tips may assist with overcoming your negative feelings and feeling better about yourself so that you can move on with your life in a positive manner. Meet With A Counselor Make an appointment with a counselor who specializes in treating individuals who are experiencing negative feelings associated with separation anxiety.

FAQ About Dissociation

Does your spouse always feel depressed and like someone else is controlling his or her body? If the condition has been affecting your marriage in a negative way, you might want to discuss his or her going to speak to a specialist. The problem might stem from your spouse having a condition known as dissociation. There are ways to treat the condition and help him or her cope with life in a more normal manner.

3 Benefits Of Intuitive Counseling

Life is a long journey full of ups and downs, and sometimes it can become overwhelming. When you feel like your life is out of control, or if deep-seeded personal issues are manifesting in physical symptoms, you may want to consider adding intuitive counseling to traditional medical treatment and therapy. Intuitive counseling is an alternative form of healing where a therapist assists a patient in recognizing their inner guidance and responding to signals sent from the mind and body.

3 Facts You Should Know When Choosing A Rehabilitation Program For Your Teenager's Addiction To Prescription Pain Meds

When you first discover that your teenaged son or daughter has become dependent on prescription pain medications, it is not always easy to know how to help or which treatment facility would be the most useful. Given the easy availability of pain pills and how easy it can be to develop an addiction to these medications, there are many teenagers and families facing the same difficult decisions about appropriate treatment options.

Is Your Life Train Derailed? How a Life Coach Can Engineer a Solution for You

It happens to the best of us. Your career is on the fast track, and you are successful, and then all of sudden you are jobless and on the verge of being homeless. How did your life get here? You were on the right track, and your train was rolling along smoothly—and now this. Thankfully, the derailment of your life train can be fixed. A life coach can engineer a solution for you.

Leaving the Military? You Need a Financial Advisor

There are many things to deal with when a service member leaves the military. Relocation, a new home, a new job, and a new community can all cause stress. If you are leaving the military soon or have recently transitioned to civilian life, you should avail yourself of all resources that are offered to help you make a seamless transition. If you haven't considered adding a financial adviser to your toolbox, the following will convince you to do so right away.

Steps To Take At Home To Help Your Teen With Pornography Addiction

Many teenagers are exposed to pornography on the Internet, either by seeking it out or stumbling across it. For some teens, viewing this adult-oriented material can begin to take over their life, eventually leading to an addictive habit. If you begin to suspect that your teen is dealing with this addiction, or he or she reveals it to you, it's important to take action quickly by seeking the care of a counselor, like one from Lifeline, who specializes in such issues.

Is Your Office Manager Doing A Poor Job And Losing Money And The Office Is A Mess? 3 Things You Need To Do

If you feel that the management and administrative tasks at your therapy office aren't as efficient as they could be, and that the person you're paying to do the job isn't getting it done, it may be time to look for someone else or get new training for the management. There are many training programs that help the managers develop professionally and personally, so they can be more effective on a daily basis.